Death in a family is one of the hardest things that anybody has to ever deal with in life. Sometimes you are expected to be strong for the rest of the family members but inside you are broken. You are trying to deal with your emotions but it is impossible. And finally you want nothing but your loved one back. If you feel like crying do it, breath in and out and finally use this guide when planning a funeral for your loved one.
People respond differently to death. When your loved one dies, sometimes you may feel dissatisfied at how others are reacting to the death and you may also feel upset. There are times when you could feel like people are going through the same grief as you or you may feel like they are going through situational depression. The way people react to grief and loss is very different and bereaved people should bear this in mind. There are those who would want to quietly grieve and others would want all the support around them as they grieve. It is important to allow the bereaved family to go through this period of grief in the best way they feel like. Do not snap or judge them.
Grieving family should be able to talk about the loss. When someone is bereaved they may not know how to discuss the grief. This relates to your family members and friends or death in a family. When a person is grieving they need not bottle up their emotions. They should be made comfortable such that they can talk about what they feel to people who care. They should be comfortable to ask for anything they need which should not be seen as a selfish move instead it should be seen as looking for someone to support or listen to them. Grieving families should be comfortable to fondly remember their loved one and talk about them and express how sad they feel about the loss. A person who has lost a loved one can also write a grief journal, planning a funeral. Mental health professionals should be consulted in case you feel angry and depressed at the loss and if you feel like its controlling your life.
At some point you will have to organize and arrange on planning a funeral for your loved one or how to celebrate their life. If they loved reading you can read their passages, choose who to invite and who will help in planning a funeral to honor them. To conclude when you experience a loss in the family, you experience different ranges of emotions some which will be beyond your control, planning a funeral. The loss can be overwhelming and it is not good to fight them back.